The California Cling Peach, Apricot and Strawberry Swirl is made with naturally sweet fruit and unsweetened yogurt and contains fewer carbohydrates (only 29 grams of carbohydrates per one-cup serving) than other nationally popular fruit smoothie bar drinks.

Makes: 4 Smoothies (1-cup servings)

Ingredients:
1 15 oz. can California Apricot halves packed in extra light syrup or 100% juice, drained
1 15 oz. can California Cling Peach slices packed in 100% juice, drained
8 medium frozen strawberries
3/4 cup plain nonfat yogurt
2 tablespoons ground flaxseed
4 ice cubes

Directions:
In a blender or food processor, combine all ingredients and process until smooth. Serve immediately in chilled glasses.

Nutritional Information (per 1-cup serving): Calories 135.8, Calories from Fat 16.19, Fat 1.8 g, Protein 3.55 g, Carbohydrates 28.6 g, Cholesterol 0.94 mg, Dietary Fiber 3.64 g, Calcium 77.55 mg, Iron 1.025 mg, Sodium 55.82 mg.

Note: Ground flaxseed contains 60 calories, 4.5 grams of fat, 3 grams of protein and
4 grams of carbohydrates per 2-tablespoon serving. Use as desired.

Recipe courtesy of the Apricot Producers of California and the California Cling Peach Board.
For additional California Apricot and Cling Peach recipes and information, please visit www.apricotproducers.com and www.calclingpeach.com
Thank you!