| Hot Breakfast Cereal with California Apricot Sauce |
| Recipe provided by Carbotrol
Foods*
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| Ingredients: |
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Yield: |
|
|
|
| |
|
60 |
90 |
120 |
180 |
| Water |
1
to 1-1/8 Gal. |
1-1/12
to 1-2/3 Gal. |
2
to 2-1/4 Gal. |
3
to3-3/8 Gal. |
| Salt |
1T |
1-1/2
T |
2T |
3T |
| Cereal: flaked,
granular or cracked |
1
lb. |
1-1/2
lbs. |
2
lbs. |
3
lbs. |
Carbotrol California Apricot Sauce, 68 oz. can |
2 |
3 |
4 |
6 |
| |
|
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|
|
|
| Portion size: 3/4 cup serving |
| |
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|
|
|
|
| Method:
Measure water into steam jacketed kettle or heavy stock
pot.
Add salt and bring to a rolling boil.
Stir dry cereal gradually into boiling water, using
wire whip until some thickening is apparent. Reduce
heat and cook until cereal reaches desired consistency
and raw starch taste has disappeared.
Portion 1/2 cup cereal into serving dish using a 4 oz.
ladle and top with 1/4 cup apricot sauce, using a 2
oz. ladle.
Variation: Fortified Cereal to each 3/4
cup serving, add 2 tablespoons nonfat dry milk, 2 tablespoons
brown sugar, and 2 teaspoons margarine. |
| Nutritional Analysis: |
|
|
|
| Calories |
143 |
|
Sodium: |
266 mgs. |
| Carbohydrates: |
25 gms. |
|
Vitamin C: |
30 mgs. |
| Protein: |
6 gms. |
|
Fiber: |
5.0 gms. |
| Fat: |
2 gms. |
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*For More Information on Carbotrol
Products, please contact:
Carbotrol Foods Division, Wm. H. Leahy
Associates, Inc.
2900 Shermer Road Northbrook, IL
60062
(800) 669-8346
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